More Than Weight Loss

A free guide to the feelings nobody warns you about on weight loss medication

You started with hope, and the weight is shifting. But somewhere along the way something harder to name has crept in: the happiness you expected hasn't quite arrived, and your body is changing faster than your sense of self can keep up. This free guide, written by a CBT therapist and counsellor, gently names what's going on and gives you simple tools to feel steadier. This is for you if:

• You're taking weight loss medication and finding the emotional side more complex than you expected

• You feel like you should be happier than you are

• You want thoughtful, evidence-based support — not platitudes